Run when you can. Walk when you have to. Crawl if you must. JUST NEVER GIVE UP.
Faded from the Winter on We Heart It. http://m.weheartit.com/entry/28549687
Things like this make me feel better :)
With this combination you can achieve almost anything.
If you want results like a sprinter…
You need to train with the intensity of a sprinter.
Lift Heavy.
I love this — I love the progress, I love the fact that it says a ‘10 month journey’
Bodies do not get made over night, in a week, or even a month. It takes time and dedication. Do not be discouraged. Stick to it and you WILL see results.
(Source: gotomynewblogplease)
Strength - a river cuts through a rock not because of its power, but its persistence. There will be ups and downs in your journey… the most important thing you can do for yourself and your health and goals is to NOT GIVE UP… EVER. <3
About me
I felt that there were not enough fitness blogs for men, so I created one myself. I'll be posting reasons I come up with as well as any good ones you submit. Any motivation we can get is good motivation.
